I'M OLIVIA ASHTON

I teach women how to re-gain control of their weight loss.

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Frustrated by fad diets?

I promise, there's a better way!

I've seen what the media is telling you about weight loss. Cut out carbs, drink celery juice, don't eat fruit by itself, no alcohol, no gluten, only full-fat dairy... 

and for what?!

 

To be able to stick to a "plan" for 7, 14, maybe 30 days before you feel so restricted in your life that you boomerang back (and hard) to your old ways?

My signature process will allow you to fast-track your weight loss by determining the sustainable strategies that work best for you and YOUR body! When you work with me, I show you the guidelines, but YOU make the rules.

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