i'm olivia ashton
I used to be 20lbs overweight, and I tried (and was unsuccessful with) every fad diet in the book.
I started my own business because I wanted to use my signature process to teach women why they are not failing on diets, diet rules are failing them.
My weight *real* weight loss journey began one day in 2010, after spending hours crying in dressing rooms while trying on clothes that didn't fit.
I'd had enough.
I declared my major in Dietetics, and began experimenting with how I could adapt what I was learning in the classroom to fit my goals and lifestyle.
(READ: How could I lose weight while still eating french fries and drinking wine...)
Through a lot trial and error, I found a way to live the dream!
I lost 20lbs, and have kept it off since. The BEST part is: I don't have to sacrifice one second of living the life I love - traveling, cooking decadent meals with my boyfriend, wine nights with my girlfriends, cheese plates for dinner...
My signature process will teach you how you can live this dream, too! My coaching is behavior-based - so it's stress free and adaptable to fit your lifestyle.